Physical Therapy, Fitness & Cutting-edge Technology
Supercharge Your Fitness Journey!
Put over 50 years of combined physical therapy and fitness coaching expertise to work for you! At Peak Stimulus Fitness, we integrate physical therapy modalities and evidenced-based protocols with functional fitness training, nutrition and intervention programs for clients to establish safe and targeted exercise routines, promote wellness and continued recovery, support chronic disease management, reduce pain, restore function and mobility and establish healthy habits at home and in the community. We specialize in designing programs which can be performed at your gym, in your home or on the go. Our clients come from all walks of life and fitness levels to lose weight, change body composition, reduce pain, improve strength and flexibility, optimize post-surgery recovery, boost stress management, enhance performance and physique.
PSF offers services virtually, in-person and even in your home (limited availability). Whether you are wanting to improve your performance, return to training after injury, continue rehabilitation after surgery or you are just getting started on your fitness journey, Peak Stimulus Fitness is your trusted partner in achieving your fitness goals and living a full, active life on your terms!
Introducing Peak Empowerment
At Peak Stimulus Fitness, we believe that true transformation goes beyond the gym. Introducing Peak Empowerment, our exclusive coaching service designed to help you break free from limiting beliefs and embrace your fullest potential.
Our enhanced transformational coaching integrates holistic modalities that nourish both body and mind, enabling you to replace non-supportive habits with healthy, sustainable practices. Whether you’re seeking to enhance your physical fitness, improve your mental resilience, or cultivate a renewed sense of vitality, our dedicated coaches are here to guide you every step of the way.
Join us on a journey that transcends traditional boundaries—where empowerment meets holistic wellness. At Peak Empowerment, we’ll help you unlock the energy and health you deserve, allowing you to thrive without limits. Your transformation starts here!
Customized Programming
Break through plateaus and exceed your fitness goals with customized in-person and online exercise, nutrition coaching and functional fitness training for health, wellness, corrective exercise, body re-composition, bodybuilding and competition prep.
Features include:
- Customized workouts and nutrition plans
- Weekly progress updates
- PSF Mobile App for video and written instruction, tracking, accountability and connect with your coach wherever you train.
Maximize Results with the NXPro!
Only at PSF Tallahassee! Take your training to the next level with NXPro Neuro Stim Technology! Build lean muscle, increase strength, enhance speed, improve endurance, and optimize post-workout recovery, relaxation, mental focus and release stress. With the NXPro, you will blast through to your next PR!
Restore and Recover
With ARPwaveNeuro Stim Therapy you can accelerate your recovery and restore lost function from injury or illness. This technology promotes fast healing and provides drug-free pain relief for chronic joint pain, swelling, tendonitis and other issues limiting mobility.
This technology is effective for:
- Chronic Joint Pain
- Neck and Back Pain
- Sciatic Pain
- Foot Pain
- Post surgery Rehab
- Sports Injuries, Swelling & More!
A-Fit Testing
The Adult Functional Independence Test (A-FIT) is a unique, non-invasive, pain-free, and performance-based functional assessment tool to be used with middle aged and older adults to evaluate the key aspects of fitness which are critical for healthy aging including posture, flexibility, balance, endurance and strength. Test results can be used to create an individualized functional fitness training and evidenced-based exercise programs to address chronic disease management in order to maximize all areas of fitness and support healthy aging.
What seems impossible today will one day become your warm-up.
-unknown
